如何讓您的靈氣能量更有效

Making Your Reiki Energy More Effective | 2014.12.15


靈氣能量

如何讓您的靈氣能量更有效

威廉·李連 William Lee Rand

由於靈氣具有幫助他人的巨大潛力,包括改善嚴重疾病(甚至是危及生命的疾病)的治愈能力,並且可以通過許多其他美妙的方式幫助我們,因此追求能量更有效的結果是極具價值的目標,而我們的經驗也證明了其可能性。

為了去了解我們應該如何提高靈氣能量的質量,清楚地了解靈氣這個詞的含義會有所幫助。靈氣這個詞由兩個日本漢字組成。 Rei 的漢字可以有多種含義,但與最高和最深奧的精神意識有關。 ki 的漢字也可以有多種含義,但最適合本文的含義是 ki 是生命的能量。然而,重要的是我們要意識到生命能量可以通過多種不同的方式表達。例如,日本人將健康的生命能量稱為“元氣”,而將不健康的生命能量稱為"病氣"。事實上,人們認識到,對於一個人可能處於各種心理和生理狀態,在此狀態下都有一種相對應的不同的氣。所以是意識的型態去引導氣而導致氣以不同的方式展現。而靈氣的生命能量是由我們結合了靈性的意識所引導的。這就是靈氣能夠進行治癒的原因。

根據我和其他高度敏感的靈氣練習者的經驗,我發現讓更高品質的靈氣能量用於靈氣課程是有可能的。 在這個過程中,已經觀察到 「靈(Rei) 」或精神意識可以增加頻率並變得更加精緻,從而以更熟練的方式引導「氣( ki) 」。「氣( ki) 」也可以增加能量的強度或數量。 如果我們要提高靈氣能量的有效性,我們需要增加「氣( ki) 」的數量或提高「靈(Rei) 」的品質。 當「靈(Rei) 」和「氣( ki) 」都增加或能夠增進時,似乎最大的提升與改進就會出現。 然而,自從「靈(Rei) 」去引導 「氣( ki) 」,經驗表明 「靈(Rei) 」 是兩者中更重要的。

「靈(Rei) 」或是精神意識來自於一個超越自我覺知之處,存在於一個潛力無限的領域。 由於「靈(Rei) 」的優越性質,它具有召喚無限數量的「氣( ki) 」的潛在能力。

如果我們相信宇宙的能量之源與靈氣都是無限的,這種理解意味著,無論靈氣變得多麼有效,它總是有可能提升而變得更加有效。 換句話說,靈氣為我們提供的治療潛力是無限的。 那麼這是真的合乎邏輯的事實。

當靈氣具有更高質量的氣時,它就更聰明、更覺知和更熟練。這意味著更困難的問題可以通過靈氣能量來治愈,或者同樣的問題可以更快地治愈。與此類似的是外科醫生。當醫生最初成為外科醫生時,他或她通常能夠進行簡單的手術,例如闌尾切除術、皮膚外科手術或扁桃體切除術,但隨著技能的發展,越來越複雜的手術變得成為可能,例如腦部手術和器官移植可以在技能水平越高的時候實行。以同樣的狀況,我們可以提高一個人引導靈氣能量的能力,以便我們可以使用更熟練的使用更高的靈氣能量水平。當這種情況開始發生時,靈氣能量被認為將變得更加精緻病具有更微妙的品質,同時,它具有更強大的效果,使客戶進入更高的放鬆狀態,更深入地治愈和美麗的體驗。這些更高的狀態可以適當地稱為超然的放鬆(transcendental relaxation.)。

保持靈氣的強大
我發現有許多技巧可以提高我們靈氣能量的精細度和強度,從而提高其有效性。但首先我想解決一些學生提到的問題,因為如果這個問題存在,它將阻止靈氣的提升。這與我們的靈氣能量似乎失去了原來的力量有關。當練習者向他人提供許多靈氣課程而沒有花時間讓自己接受靈氣時,就會出現這種情況。我的第一位靈氣老師 Bethal Phaigh 說,高田老師告訴她,如果要保持靈氣的流動,就必須在使用靈氣時保持平衡。這意味著一個人不僅必須為他人提供治療並進行自我治療,但最重要的是,一個人還必須接受他人的手覆靈氣課程。這是有必要的,因為在給予靈氣時,我們自己的問題通常會被移走並浮出表面,但是在向他人進行治療時,甚至在進行自我治療時,因為治療師自己的身心狀態無法永遠保持在最佳狀態,所以流經我們的靈氣能量也無法總是處於足夠強大的狀態,並藉此完成釋放負能量的療愈過程。這些未被解決的負能量有時會減慢甚至阻礙靈氣能量的流動。對此的補救方法是被動地躺在靈氣桌上並接受另一位靈氣練習者的治療。通過這種方式,靈氣的全部治愈能力可以對我們起作用,清除堵塞在我們系統中的問題並打開靈氣途徑,從而恢復其流動。

提高靈氣的有效性
有一種觀點認為,當您練習靈氣時,它會變得更強大。 雖然通過為自己和他人提供課程來練習很重要,但我發現練習本身並不足以提高靈氣能量的強度和質量,或者即使這樣做了,它似乎也沒有太大改善。 我和許多靈氣人在一起很長的時間,所以有機會接受來自傳統和非傳統靈氣傳承的許多不同從業者的治療,包括那些已經練習多年的人。 我注意到通常情況下,那些經過多年練習的人的靈氣並不比那些練習時間短得多的人強。 因此,如果我們要提高靈氣能量的質量,就必須採用不只是練習靈氣的技巧。

參加更高級別的靈氣訓練
提高靈氣能量有效性的一種方法是進行下一級別的靈氣訓練。 例如,如果您有靈氣 I,則參加靈氣 II,或者如果您有靈氣 II,則參加高級靈氣培訓或 ART/大師培訓; 只要您選擇一位經驗豐富、稱職的老師,您信任並感覺良好,您的靈氣能量就會提高。 如果您已經學習了包括 Karuna Reiki® Master 在內的所有級別,那麼我建議您複習一門或多門課程。 增加的培訓和復習將提高您對靈氣的理解,您將學習新的治療技能或重溫您已經知道的那些技能,而靈氣的點化/靈授(Attunements)將進一步提煉和加強您的靈氣能量。

額外的點化/靈授(Attunements)
另一件有效的事情是獲得額外的點化/靈授(Attunements)。 雖然高田老師不建議這樣做,但這是臼井老師創立的靈氣組織-臼井靈氣療法學會 所日常實踐的。 根據他們的經驗和臼井老師給他們的指示,獲得許多的靈授是很重要的。 學會 每月舉行 2 到 3 次的治療聚會,會上進行他們所說的點化/靈授。 我們鼓勵每個人都參加這些治療聚會並儘可能多地接受靈授。 他們的經驗是,隨著一個人接受更多的靈氣,一個人的靈氣能量的強度和質量會增加。

為了利用這一點,我建議組建一個靈氣大師小組,他們定期會面並在他們之間分享點化/靈授(Attunements)。 你也可以給自己點化/靈授(Attunements)。 下面是執行此操作的方法。

通過自我點化/靈授(Attunements)增強你的靈氣能量
如果您是靈氣大師,則可以給自己點化/靈授(Attunements)。這將增強和改善您的靈氣能量,同時提高您的能量振動並改善您的健康。我建議使用這種技術來給自己點化/靈授(Attunements)。那些選擇每天做一次,持續一個月或更長時間的人已經取得了驚人的結果。

1.坐在房間中間的椅子上。
2.使用你在給他人點化/靈授(Attunements)時常用的方法來準備自己。
3.先給予一個念達斷言,宣告這將是一種自我點化/靈授(Attunements),並要求它進一步完善和加強你的靈氣能量。
4.然後站起來,但是當你這樣做時,想像你正在離開你的星光體或你坐在椅子上的形象。
5.繼續移到椅子後面,想像你可以看到自己坐在椅子上,同時給自己第一部分的點化/靈授(Attunements)。
6.繼續走到前面,用同樣的方法觀想你自己仍然坐在椅子上,給自己這部分點化/靈授(Attunements)。
7.繼續使用這個過程,包括最後的加持和完成。
8. 完成後,坐回椅子上,想像你正坐回你的星光體。
9.雙手放在心上冥想,專注於體驗流經你的新能量。

與光體們一起工作
提高靈氣能量強度和有效性的另一種方法是與光體們建立牢固的工作關係。雖然確實有靈氣指導靈幫助我們進行靈氣課程並以其他方式指引我們,但他們不一定能夠提供可用的最高質量給予幫助和指導。這就是為什麼我總是建議靈氣練習者與一個完全開悟的光體們建立牢固的工作關係。

完全開悟的光體是超越自我的,是直接來自純粹的萬物之源的指導和能量之源-來自上帝,或至高無上的存在,或宇宙或任何人選擇給它的名字。在這種情況下,這些指導靈會對你充滿愛意,而且非常強大,並擁有非凡的技能。他們的能量將被高度提煉,他們將能夠以完全適合你的方式與你互動,調整他們使用的能量以及技能和技巧,以治愈或幫助需要解決的問題和情況,並以有效的方式進行治愈。

光體們將永遠尊重你的自由意志,並且在向你提供幫助之前總是會得到你的許可。這可能包括治療或幫助您提升靈氣能量的質量或教您新技能並提供其他好處。他們還將支持並給予您當前的指引,幫助他們提升技能並提高他們提供的治療能量的質量。這些光的響導通常是眾所周知的,例如耶穌、聖母瑪利亞、聖靈,還有佛陀、克里希納、巴巴吉、聖日耳曼、菩薩、大天使等。你也可以選擇直接與上帝合作。

您可能已經接觸過這些開悟的光體們的一個或多個,但如果沒有,以下是一種聯繫並獲得他們幫助的方法。

獲得開悟的光體們的幫助

1. 祈禱或給予肯定斷言,請求被引導給適合你的光體。然後閱讀一些有關揚升大師或光體們的書籍,包括上述的任何內容。標示出你最喜歡的是哪一個。這樣做一段時間後,選擇一個你想與之合作的光體。如果你有強烈的宗教信仰,那麼最適合你的光明生命很可能是與你的宗教相關的,但這是不一定的。

2.設定一個時間每天至少冥想一次。

3.在你的冥想開始時,向你選擇與之共事的光之開悟者祈禱,請求祂來幫助你建立並加強彼此的聯繫。包括您希望獲得祂的幫助以提高您的治療能量質量的意圖宣告,以便您能夠為他人提供更大的幫助。

4.然後使用靈氣遠距離符號,開始將靈氣發送給這位光體。當你這樣做時,繼續你的祈禱或念達斷言,請求光體與你合作以加強你的聯繫。也再次祈禱光體們會加強你的靈氣能量,使其更有效,這樣你就可以為他人提供更大的幫助。

5.請求這個光體成為你的​​主要指導靈。允許這個被光體治愈你,並在你的能量場中做出任何它認為適合你治癒的改變。

6. 請求光體支持你當前的指導靈,並與祂們一起提升祂們的技能和療愈能量。

7.此外,請光體的開悟者移除任何不健康的精神或其他力量或能量,這些力量或能量不屬於上帝對你的生活計劃的一部分。

8.請注意,光體們的特徵之一是祂們將永遠尊重你的自由意志,永遠不會強迫你做任何事情,但在對你的能量場進行任何改變或提供治療之前總是會徵求你的同意。

9.在治療過程中,您可能會被引導將手放在身體的各個部位,或對你展示治療的課程或提供其他對您有益的治療體驗。

10.對光體們表示感謝並請求繼續提供你幫助、指導、保護和祝福並結束這個治療冥想。

每天做一次這個冥想。然後在一天中,時不時地思考你的生活和你想要更好地為他人服務的願望。你也可以全天向你的開悟者說額外的祈禱。

這是一項非常有效的練習,可以持續進行數年甚至餘生。被照亮者具有無限的潛力,可以治愈您並引導您達到非凡的健康和幸福水平之上,並為您的靈氣客戶和學生提供巨大的利益。也有可能有一天,光體將成為你唯一的嚮導(與上帝一起)並加速你在靈性道路上的運動,幫助你的生活比以往任何時候都好得多。這個過程比執行它所需的時間更值得。

生命為我們每個人提供了非凡的治愈、成長和幸福的可能性。為了實現這種潛力,有必要接受這種可能性並利用這個方法來促進這些更高生命品質的發展。我希望本文將為您提供開始的靈感、動力和方法,並及時引導您實現最大潛力。

本文摘自土居裕老師(Hiroshi Doi)接受威廉(Rand, William,)的採訪第一部分。並收錄於2003 年夏季,靈氣新聞雜誌。


Making Your Reiki Energy More Effective
by William Lee Rand

Since Reiki has tremendous potential to help others including the ability to improve the healing of serious illnesses, even those that are life threatening, and can help us in so many other wonderful ways, making its results more effective is a worthy goal and one that experience has shown is entirely possible.

In order to understand how we can improve the quality of our Reiki energy, a clear understanding of the meaning of the word Reiki can be helpful. The word Reiki is made up of two Japanese kanji. The kanji for Rei can have a variety of meanings but the highest and most esoteric has to do with spiritual consciousness. The kanji for ki also can have a variety of meanings, but the meaning that works best for this article is that ki is the energy of life. However, it is important to realize that life energy can express in many ways. As an example, the Japanese call healthy life energy genki and unhealthy life energy is called byoki. And in fact, it is recognized that there is a different kind of ki for every psychological and physiological state that is possible for a person to be in. It is the type of consciousness that is guiding ki that causes it to express differently. In the case of Reiki, life energy is being guided by spiritual consciousness. This is why Reiki is able to heal.

Based on my experience and that of other highly sensitive Reiki practitioners, I have found that it is possible to attract ever higher qualities of Reiki energy for use in Reiki sessions. In this process it has been observed that Rei or spiritual consciousness can increase in frequency and become more refined, thus guiding ki in more skillful ways. Ki can also increase in strength or quantity. If we are to improve the effectiveness of our Reiki energy, we need to either increase the amount of ki or increase the quality of rei. The greatest improvement seems to come when both rei and ki are increased or improved. However, since rei guides ki, experience has shown that rei is the more important of the two.

Rei or spiritual consciousness comes from a place that is beyond ego and exists in a realm of unlimited potential. Because of the superior nature of rei, it has the potential ability to summon an unlimited quantity of ki.

This understanding means that no matter how effective ones Reiki has become, it’s always possible for it to be more effective. In other words, there is no limit to the healing potential Reiki offers us. If we believe that Reiki comes from an unlimited source, then it is only logical that this is true.

When Reiki has a higher quality of rei, it is more intelligent, aware and skillful. This means that more difficult issues can be healed by Reiki energy or that the same issue can be healed more quickly. An analogy to this is that of a surgeon. When a physician first becomes a surgeon, he or she is usually able to perform simple operations such as the appendectomy, dermatological surgery or a tonsillectomy, but as skill is developed, ever more sophisticated operations become possible with brain surgery and organ transplants being possible at the higher skill levels. In the same way, it is possible to refine one’s ability to channel Reiki energy so that ever more skillful levels of Reiki energy become available to us. When this begins to happen, the Reiki energy is perceived to be more refined and of a subtler quality, while at the same time, it has a more powerful effect in which the client is taken into higher states of relaxation that are more deeply healing and beautiful to experience. These higher states might be appropriately called transcendental relaxation.

Keeping Your Reiki Strong
There are a number of techniques I’ve found that will improve the refinement and strength of our Reiki energy, thus increasing its effectiveness. But first I’d like to address an issue some students have mentioned because if this issue is present, it will prevent improvements from taking place. This has to do with the situation in which our Reiki energy seems to lose the strength it originally had. This situation can arise when the practitioner is giving many Reiki sessions to others and not taking the time to receive Reiki. My first Reiki teacher, Bethal Phaigh, said that Takata Sensei told her one must maintain a balance in the use of Reiki if one is to maintain its flow. This means that one must not only give sessions to others and do self-sessions, but most importantly, one must also receive hands-on Reiki sessions from others. This is necessary because when giving Reiki, often our own issues will be dislodged and come to the surface, but the Reiki energy that flows through us when giving sessions to others and even when doing self-sessions will not always be strong enough to complete the healing process and release the negative energy. These unresolved negative energies can sometimes slow and even block the flow of one's Reiki energy. The remedy for this is to lie passively on the Reiki table and receive a session from another practitioner. In this way the full healing power of Reiki can work on us, clearing out the issues that have jammed up in our system and opening the Reiki pathway, thus restoring its flow.

Improving the effectiveness of Reiki
One school of thought is that as you practice Reiki, it will get stronger. While it’s important to practice by giving sessions to yourself and others, I have found that practice by itself isn’t enough to improve the strength and quality of Reiki energy or if it does, it doesn’t seem to improve very much. I’ve been around Reiki people a long time and have had the opportunity to receive sessions from many different practitioners from both traditional and non-traditional lineages including those who have been practicing for years. I have noticed that it is often the case that those with years of practice have Reiki that is not noticeably stronger than those who have been practicing a much shorter time. Therefore if we are to improve the quality of our Reiki energy, techniques other than simply practicing Reiki must be employed.

Take the Next Level of Reiki Training
One way to increase the effectiveness of your Reiki energy is to take the next level of Reiki training. As an example, if you have Reiki I, take Reiki II or if you have II take Advanced Reiki Training or the ART/Master training; as long as you choose an experienced, competent teacher who you trust and feel good about, your Reiki energy is going to improve. If you’ve already taken all the levels including Karuna Reiki® Master, then I suggest that you review one or more of the classes. The increased training and the review will improve your understanding of Reiki, you’ll learn new healing skills or brush up on those you already know and the attunement will further refine and strengthen your Reiki energy.

Additional Attunements
Another thing that works is to get additional attunements. While Takata Sensei didn’t recommend this, it is something that is practiced by the Usui Reiki Ryoho Gakkai, the Reiki organization started by Usui Sensei. Based on their experience and the instruction given to them by Usui Sensei it is important to get many attunements. The Gakkai have meetings two to three times a month at which attunements or reiju, as they call them, is given. Everyone is encouraged to attend these meetings and receive reiju as often as possible. It is their experience that as one receives more reijus, the strength and quality of one’s Reiki energy increases.(1)

To take advantage of this I suggest forming a group of Reiki Masters who meet regularly and share attunements among themselves. You can also give yourself attunements. Below is a method for doing this.

Strengthen Your Reiki Energy through Self-Attunements
If you are a Reiki Master, it’s possible to give yourself attunements. This will strengthen and refine your Reiki energy at the same time it raises your vibration and improves your health. I suggest using this technique to give yourself the Master attunement. Those who have chosen to do this once a day for a month or longer have had amazing results.

Sit in a chair in the middle of the room.
Prepare yourself using the usual method you use when giving attunements to others.
Include a prayer indicating this will be a self-attunement and ask that it further refine and strengthen your Reiki energy.
Then stand up, but as you do so, imagine you are leaving your astral body or an image of yourself seated in the chair.
Proceed to move behind the chair and imagine you can see yourself sitting in the chair while giving yourself the first part of the attunement.
Continue around to the front and give yourself this part of the attunement using the same method of visualizing and intending that you are still seated in the chair.
Continue using this process with all the attunement steps including the final blessing and completion.
After you are done, sit back into the chair imagining you are sitting back into your astral body.
Meditate with your hands on your heart, focused on experiencing the new energy that is flowing through you.

Working with an Illumined Being
Another method of improving the strength and effectiveness of your Reiki energy is to develop a strong working relationship with a fully Illumined being. While it is true that there are Reiki guides who help us with our Reiki sessions and can guide us in other ways, they are not necessarily able to provide the highest quality of help and guidance that is available. This is why I always recommend that Reiki practitioners develop a strong working relationship with a fully Illuminated being.

A fully Illuminated being is one who is beyond ego and is a pure source of guidance and energy that comes directly from the source—from God, or the Supreme Being, or the Universe or whatever name you have chosen to give it. When this is the case, these guides will have a tremendous love for you and also be extremely powerful and posses extraordinary skill. Their energy will be highly refined and they’ll be able to interact with you in ways that are exactly right for you, adjusting the energies they use as well as the skills and techniques so as to heal or help the issues and situations in need of healing in an efficient and effective way.

An Illumined being will always respect your free will and will always get permission from you before providing you with help. This could include healing or helping you upgrade the quality of your Reiki energy or teaching you new skills and providing other benefits. They will also support your current guides helping them to upgrade their skills and improve the quality of healing energy they provide as well. These Illumined guides are usually well known such as Jesus, Mother Mary, the Holy Spirit, and there is also Buddha, Krishna, Babaji, St. Germain, the bodhisattvas, the Archangels and so on. You may also choose to work with God directly.

You may already be in touch with one or more of these Illumined Beings, but if not, the following is a method of making contact and gaining their help.

Gaining the Help of an Illumined Being

Say a prayer or affirmation asking to be guided to the Illumined Being that is right for you. Then do some reading about the Ascended Masters or the Illumined Beings including any of those mentioned above. Be aware of which you feel most attracted to. After doing this a while, choose one you’d like to work with. If you have strong religious beliefs, then the Illumined Being best for you most likely will be one associated with your religion, but not necessarily.
Set a time to meditate at least once each day.
At the beginning of your meditation, pray to the Illumined Being you have chosen to work with asking he or she to help you make contact and to strengthen your connection. Include your intention of gaining his or her help to improve the quality of your healing energy so that you will be able to provide greater help to others.
Then using the Reiki distant symbol, begin sending Reiki to the Illumined Being. As you do so continue with your prayer or affirmation, asking that the Illumined Being work with you to strengthen your connection. Also again pray that the Illumined Being will strengthen your Reiki energy making it more effective so that you can provide greater help to others.
Ask that this Illumined Being become your main guide. Give this Illumined Being permission to heal you and to make any changes in your energy field it deems appropriate for your healing.
Ask the Illumined Being to support your current guides and to work with them to upgrade their skills and healing energies.
Also, ask the Illumined Being to remove any unhealthy spirits or other forces or energies that are not part of God’s plan for your life.
Note that one of the features of Illumined Beings is that they will always respect your free will and will never force anything on you but will always ask permission before making any changes in your energy field or providing healing.
During the session you may be guided to place your hands on various parts of your body or be shown lessons or be provided with other healing experiences that will be beneficial to you.
End the session with an expression of gratitude and with the request that the Illumined Being continue to provide help, guidance, protection and blessings.
Do this meditation once a day. Then throughout the day, from time to time, contemplate your life and your desire to be of greater service to others. You can also say additional prayers to your Illumined Being throughout the day.

This is a very powerful exercise that can be done on an ongoing basis for years or even the rest of your life. An Illumined Being has unlimited potential and can heal you and guide you to extraordinary levels of health and well-being and provide great benefit for your Reiki clients and students. It may also happen that the time will come when the Illumined Being becomes your only guide (along with God) and quickens your movement along your spiritual path, helping your life work much better than ever before. This process is more than worth the amount of time it will take to carry it out.

Life holds the possibility of extraordinary healing, growth and well-being for each of us. In order to realize this potential, it’s necessary to accept this possibility and make use of methods to facilitate the development of these qualities. My hope is that this article will provide you with the inspiration, motivation and methods to get started and that in time you will be guided to the achievement of your greatest potential.

Rand, William, Hiroshi Doi is Interviewed by William Lee Rand, Part I, summer, 2003, Reiki News Magazine.

 


延伸閱讀:
《靈氣和創傷後壓力症候群 PTSD》
《關於手感的一些事》
《如何增進靈氣的手感》
《關於靈氣的12個基礎手位》
《如何讓您的靈氣能量更有效》
《應用靈氣掃描氣場(病腺法)的技巧》



靈氣課程台北 學生心得靈氣課程推薦 靈氣問與答Q&A 給學生的一封信

::回到文章列表::

《影片採訪》 《靈氣療法》 《能量治療》 《研究紀錄》 《中醫隨筆》 《知命識命》

《影片採訪》

《靈氣療法》

《能量治療》

《紀錄研究》

《中醫隨筆》

《知命識命》

    宇謙老師 【作者:宇謙老師】
    中國執業中醫師(北京/天津).天津中醫藥大學針灸博士.多年來致力於推廣外身心靈課程、能量治療及健康講座,學生包括了專業的諮商師、醫護人員及神職人員。
    《轉載摘錄請標示出處/本站成立於2003年12月 》